Rice Free Gluten Free Minted Peas
Bright, herby, and finished with a hit of citrus, this simple side dish is the kind of thing that makes people ask what your secret is — even though it comes together in under five minutes. Frozen peas get a quick boil until they're vivid green and just tender, then tossed with melted butter, fresh mint, and a squeeze of lemon juice that lifts the whole dish. The optional lemon zest adds an extra layer of brightness that's absolutely worth it if you have one on hand. For anyone navigating grain-free eating, this is a genuinely fuss-free option — no thickeners, no starchy fillers, just clean, whole ingredients doing all the work. It pairs beautifully with roasted meats, grilled fish, or really anything that could use a pop of color and freshness on the plate. The fresh mint is the real star here, turning an everyday freezer staple into something that feels intentional and a little bit special.
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Learn more →Ingredients
4 servings
- 3 cups frozen peas
- 1 tbsp unsalted butter
- 3 tbsp fresh mint leaves, finely chopped
- 1 tbsp fresh lemon juice
- ¼ tsp salt, or to taste
- ¼ tsp black pepper, or to taste
- ¼ tsp lemon zest (optional)
Instructions
- 1
Bring a medium saucepan of salted water to a boil over high heat. Add the frozen peas and cook for 2–3 minutes, until bright green and just tender.
- 2
Drain the peas and return them to the saucepan over low heat. Add the butter and stir until melted and the peas are coated, about 30 seconds.
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