Low Iodine Gluten Free Minted Peas

Total time13 min

Prep time5 min

Cook time8 min

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Ingredients

4 servings

3 cups frozen peas
1 tbsp unsalted butter
Violife 100% Vegan Unsalted Plant Butter
Country Crock Plant Butter Unsalted 4ct Sticks - 16 Oz.
Melt Organic Allergen Free Cold Pressed Unsalted Plant Butter Sticks 2 ct President's Choice Plant Based Unsalted Butter Alternative, Vegan Becel Plant Butter Unsalted
See all
Chef's tip
Use a stick or block-style dairy-free butter - not a soft tub spread - and swap one-for-one.
3 tbsp fresh mint leaves, finely chopped
1 tbsp fresh lemon juice
¼ tsp salt, or to taste
¼ tsp black pepper, or to taste
¼ tsp lemon zest (optional)

Instructions

1
Bring a medium saucepan of salted water to a boil over high heat. Add the frozen peas and cook for 2–3 minutes, until bright green and just tender.
2
Drain the peas and return them to the saucepan over low heat. Add the butter and stir until melted and the peas are coated, about 30 seconds.

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