Ginger Free Gluten Free Minted Peas
Bright, buttery, and finished with a hit of fresh mint, this simple side dish is the kind of thing that makes people ask for the recipe even though it comes together in minutes. Frozen peas are the unsung hero of the vegetable world — sweet, tender, and ready to go whenever you need them — and a quick boil is all it takes to bring them to vibrant, bright-green life. A knob of unsalted butter coats every pea in richness, while fresh lemon juice and optional zest cut right through with a clean, citrusy lift. The chopped mint is what really makes this dish sing, adding a cool, herby freshness that feels almost fancy for something so effortless. For anyone navigating a ginger-free lifestyle, this recipe is a genuinely easy win — every single ingredient is straightforward, with no spice blends or hidden seasonings to second-guess. It pairs beautifully alongside roasted meats, grilled fish, or really anything that could use a pop of color and flavor on the plate. Serve it immediately straight from the pan and watch it disappear.
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Learn more →Ingredients
4 servings
- 3 cups frozen peas
- 1 tbsp unsalted butter
- 3 tbsp fresh mint leaves, finely chopped
- 1 tbsp fresh lemon juice
- ¼ tsp salt, or to taste
- ¼ tsp black pepper, or to taste
- ¼ tsp lemon zest (optional)
Instructions
- 1
Bring a medium saucepan of salted water to a boil over high heat. Add the frozen peas and cook for 2–3 minutes, until bright green and just tender.
- 2
Drain the peas and return them to the saucepan over low heat. Add the butter and stir until melted and the peas are coated, about 30 seconds.
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