Lupin Free Gluten Free Melon Berry Fruit Salad
Few dishes capture the feeling of summer quite like a big, colorful bowl of fresh fruit tossed in a bright, citrusy dressing. Three kinds of melon ā cantaloupe, honeydew, and watermelon ā form the juicy backbone here, while strawberries, blueberries, and raspberries add pops of color and a gentle tartness that keeps every bite interesting. A quick honey-lime dressing whisked together with fresh lime zest ties everything together without overpowering the natural sweetness of the fruit. A scatter of thinly sliced fresh mint at the end lifts the whole bowl with an herby, cooling finish that makes it feel just a little bit fancy. Because every single ingredient is a whole, unprocessed food, there's nothing hidden to worry about ā no flour-based thickeners, no legume derivatives, no surprises. It comes together in minutes and can be made slightly ahead, making it an effortless option for brunches, barbecues, or a light dessert that genuinely impresses.
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Learn more āIngredients
6 servings
- 2 cups cantaloupe, cut into 1-inch cubes or balled
- 2 cups honeydew melon, cut into 1-inch cubes or balled
- 2 cups watermelon, cut into 1-inch cubes
- 1 cup strawberries, hulled and halved
- 1 cup blueberries
- Ā½ cup raspberries
- 2 tbsp fresh mint leaves, thinly sliced
For the dressing
- 2 tbsp honey
- 2 tbsp fresh lime juice (from about 1 lime)
- Ā½ tsp lime zest
Instructions
- 1
In a small bowl, whisk together the honey, lime juice, and lime zest until the honey is fully dissolved and the dressing is smooth.
- 2
Add the cantaloupe, honeydew, watermelon, strawberries, blueberries, and raspberries to a large mixing bowl.
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