High Fructose Corn Syrup Free Gluten Free Melon Berry Fruit Salad
Few dishes capture the feeling of summer quite like a big, colorful bowl of fresh fruit, and this one delivers on every level. Three varieties of melon meet a trio of berries for a combination that's juicy, vibrant, and naturally sweet without a drop of processed sweetener in sight. The simple dressing ā just honey, fresh lime juice, and a little lime zest ā brings everything together with a bright, citrusy lift that makes the fruit taste even more like itself. That matters a lot when you're avoiding high fructose corn syrup, because store-bought fruit salads and bottled dressings are notorious for sneaking it in under various names. Here, every ingredient is exactly what it says it is, so you can serve this with total confidence. A scatter of fresh mint at the end adds an herby, cooling note that takes the whole bowl from simple to genuinely impressive. It's the kind of dish that disappears fast at a cookout or brunch table, and nobody will guess how little effort it actually took.
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Learn more āIngredients
6 servings
- 2 cups cantaloupe, cut into 1-inch cubes or balled
- 2 cups honeydew melon, cut into 1-inch cubes or balled
- 2 cups watermelon, cut into 1-inch cubes
- 1 cup strawberries, hulled and halved
- 1 cup blueberries
- Ā½ cup raspberries
- 2 tbsp fresh mint leaves, thinly sliced
For the dressing
- 2 tbsp honey
- 2 tbsp fresh lime juice (from about 1 lime)
- Ā½ tsp lime zest
Instructions
- 1
In a small bowl, whisk together the honey, lime juice, and lime zest until the honey is fully dissolved and the dressing is smooth.
- 2
Add the cantaloupe, honeydew, watermelon, strawberries, blueberries, and raspberries to a large mixing bowl.
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