Carrageenan Free Gluten Free Melon Berry Fruit Salad
Summer eating doesn't get more vibrant than a bowl packed with cantaloupe, honeydew, watermelon, strawberries, blueberries, and raspberries all tossed together in a bright honey-lime dressing. The combination of sweet melon and juicy berries hits every note ā refreshing, colorful, and genuinely hard to stop eating. A quick whisk of honey, fresh lime juice, and lime zest pulls everything together with a citrusy lift that makes the fruit taste even more like itself. Fresh mint scattered over the top adds a cool, herbal finish that takes the whole bowl from simple to something you'd proudly serve at a dinner party. For anyone navigating carrageenan concerns, this recipe is a clean win ā every single ingredient is whole and unprocessed, with zero need for packaged dressings or store-bought mixes that often sneak in additives and thickeners. It comes together in minutes, requires no cooking, and can chill in the fridge for up to an hour if you want to get ahead. This is the kind of recipe you'll reach for all season long.
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Learn more āIngredients
6 servings
- 2 cups cantaloupe, cut into 1-inch cubes or balled
- 2 cups honeydew melon, cut into 1-inch cubes or balled
- 2 cups watermelon, cut into 1-inch cubes
- 1 cup strawberries, hulled and halved
- 1 cup blueberries
- Ā½ cup raspberries
- 2 tbsp fresh mint leaves, thinly sliced
For the dressing
- 2 tbsp honey
- 2 tbsp fresh lime juice (from about 1 lime)
- Ā½ tsp lime zest
Instructions
- 1
In a small bowl, whisk together the honey, lime juice, and lime zest until the honey is fully dissolved and the dressing is smooth.
- 2
Add the cantaloupe, honeydew, watermelon, strawberries, blueberries, and raspberries to a large mixing bowl.
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