AIP Friendly Gluten Free Melon Berry Fruit Salad

Total time15 min

Prep time15 min

Cook time0 min

4.7

(5)

AIP Friendly Gluten Free Melon Berry Fruit Salad

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Ingredients

6 servings

2 cups cantaloupe, cut into 1-inch cubes or balled
2 cups honeydew melon, cut into 1-inch cubes or balled
2 cups watermelon, cut into 1-inch cubes
1 cup strawberries, hulled and halved
1 cup blueberries
½ cup raspberries
2 tbsp fresh mint leaves, thinly sliced

For the dressing

2 tbsp honey
Ingredient note
AIP restricts added sweeteners, but small occasional amounts of unrefined honey are accepted on the protocol; the ~1 teaspoon per serving here likely stays within that limited allowance. If you prefer to always avoid honey, please tap it and change its rating to Red.
2 tbsp fresh lime juice (from about 1 lime)
½ tsp lime zest

Instructions

1
In a small bowl, whisk together the honey, lime juice, and lime zest until the honey is fully dissolved and the dressing is smooth.
2
Add the cantaloupe, honeydew, watermelon, strawberries, blueberries, and raspberries to a large mixing bowl.

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