Low Sodium Gluten Free Melon Berry Fruit Salad
Few things feel as effortlessly refreshing as a big, colorful bowl of summer fruit, and this one absolutely delivers. Cantaloupe, honeydew, and watermelon bring juicy sweetness, while strawberries, blueberries, and raspberries add a bright, slightly tart contrast that keeps every bite interesting. The simple honey-lime dressing ā just honey, fresh lime juice, and a little zest ā ties everything together without overpowering the natural flavors of the fruit. A handful of fresh mint scattered over the top adds an unexpected lift that makes the whole bowl taste even more vibrant. Because every ingredient here is whole and naturally unprocessed, there's no need to scan labels for hidden sodium or worry about sneaky additives. It comes together in minutes, looks stunning on any table, and works just as well as a light dessert as it does a side dish at a backyard cookout.
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Learn more āIngredients
6 servings
- 2 cups cantaloupe, cut into 1-inch cubes or balled
- 2 cups honeydew melon, cut into 1-inch cubes or balled
- 2 cups watermelon, cut into 1-inch cubes
- 1 cup strawberries, hulled and halved
- 1 cup blueberries
- Ā½ cup raspberries
- 2 tbsp fresh mint leaves, thinly sliced
For the dressing
- 2 tbsp honey
- 2 tbsp fresh lime juice (from about 1 lime)
- Ā½ tsp lime zest
Instructions
- 1
In a small bowl, whisk together the honey, lime juice, and lime zest until the honey is fully dissolved and the dressing is smooth.
- 2
Add the cantaloupe, honeydew, watermelon, strawberries, blueberries, and raspberries to a large mixing bowl.
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