Alpha Gal Friendly Gluten Free Mango Pineapple Smoothie
Total time5 min
Prep time5 min
Cook time0 min
4.8(22)
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Learn more →Ingredients
2 servings
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- 1 medium ripe banana, peeled and sliced
- 1 cup coconut milk
- ½ cup plain yogurt
- 1 tbsp honey (optional)
- ½ tsp ground turmeric (optional)
Instructions
- 1
Add the frozen mango, frozen pineapple, banana, coconut milk, and yogurt to a blender.
- 2
Blend on high speed until completely smooth and no fruit chunks remain, about 45–60 seconds. If the blender stalls, add coconut milk 1 tbsp at a time until it moves freely.
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