Low FODMAP Gluten Free Lime Peanut Sauce
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Learn more →Ingredients
6 servings
- ½ cup natural peanut butter (creamy)
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp tamari
- 1 tbsp honey
Ingredient noteA serving of up to about 1/2 teaspoon of honey is low in FODMAPs. This recipe contains only about 1/2 teaspoon per serving, making it likely Low FODMAP. If you prefer to always avoid honey, please tap it and change its rating to Red.
- 1 tsp toasted sesame oil
- 1 tsp fresh ginger, finely grated
- ¼ tsp red pepper flakes
- 3–5 tbsp warm water
- 1 tsp lime zest (optional)
Instructions
- 1
Add the peanut butter, lime juice, tamari, honey, sesame oil, ginger, and red pepper flakes to a small bowl. Whisk together until smooth and fully combined.
- 2
Add warm water 1 tablespoon at a time, whisking after each addition, until the sauce is pourable and coats the back of a spoon — about 3 to 5 tablespoons total depending on your peanut butter's thickness.
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