Low Sugar Gluten Free Italian Steak Meatballs in Marinara

Total time55 min

Prep time20 min

Cook time35 min

Low Sugar Gluten Free Italian Steak Meatballs in Marinara

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Ingredients

4 servings

For the meatballs

1 lb ground beef (80/20)
½ cup gluten free breadcrumbs
Ener-G Bread Crumbs Gluten-Free Clearspring Organic Brown Rice Breadcrumbs Wholegrain
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¼ cup whole milk
1 large egg
¼ cup parmesan cheese, finely grated
3 cloves garlic, minced
1 tsp dried oregano
1 tsp dried basil
½ tsp salt
¼ tsp black pepper
2 tbsp olive oil

For the marinara

1 can (28 oz) crushed tomatoes
3 cloves garlic, thinly sliced
2 tbsp olive oil
½ tsp dried oregano
½ tsp sugar
Chef's tip
Use the same volume. Baking behavior varies by blend: some brown faster or stay softer, while others brown less. Follow the package's baking guidance and start checking a few minutes early.
½ tsp salt
¼ tsp red pepper flakes (optional)

For serving

¼ cup fresh basil leaves, torn (optional)

Instructions

1
Preheat the oven to 425°F (220°C). In a large mixing bowl, combine the gluten free breadcrumbs and whole milk and let stand for 2 minutes until the breadcrumbs absorb the milk.
2
Add the ground beef, egg, Parmesan, minced garlic, dried oregano, dried basil, salt, and black pepper to the soaked breadcrumbs. Mix with your hands until just combined — do not overwork the mixture or the meatballs will be dense.

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