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Black pepper can worsen reflux in some people, but the small amount in this recipe (less than 1/8 teaspoon per serving) is likely tolerated by many with GERD. If you prefer to always avoid black pepper, please tap it and change its rating to Red.
Scallions are the mildest of the onion family, and only a small amount is used here. That is likely fine for most people with GERD. If you prefer to always avoid scallions, please tap it and change its rating to Red.
In a medium bowl, toss the sliced chicken with 1 tbsp cornstarch, salt, and pepper until evenly coated. Set aside to rest for 10 minutes while you prepare the sauce and vegetables.
In a small bowl, whisk together the tamari, honey, rice vinegar, toasted sesame oil, 1 tsp cornstarch, grated ginger, and red pepper flakes (if using) until smooth. Set the sauce aside.
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