Low Histamine Gluten Free Honey Sesame Brittle
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Learn more →Ingredients
12 servings
- 1 cup granulated sugar
- ¼ cup honey
- ¼ cup water
- 2 tbsp unsalted butter
- ½ tsp fine sea salt
- 1 cup sesame seeds
Ingredient noteLow histamine diets often limit nuts and seeds. The small portion per serving here is likely tolerated. If you prefer to always avoid sesame seed, please tap it and change its rating to Red.
- 1 tsp baking soda
- 1 tsp pure vanilla extract
For serving
- flaky sea salt, for finishing (optional)
Instructions
- 1
Line a rimmed baking sheet with parchment paper and set it near the stove. Measure out the sesame seeds, baking soda, butter, and vanilla extract before you begin — the candy moves fast once it reaches temperature.
- 2
Combine the sugar, honey, water, and fine sea salt in a medium heavy-bottomed saucepan over medium heat. Stir gently until the sugar dissolves, about 2–3 minutes, then stop stirring and clip a candy thermometer to the side of the pan.
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