Seed Oil Free Gluten Free Honey Lime Fruit Salad
Bright, juicy, and bursting with color, this fruit salad is the kind of dish that disappears fast at any table. A simple three-ingredient dressing of honey, fresh lime juice, and lime zest ties together strawberries, blueberries, raspberries, grapes, pineapple, and mango in the most refreshing way. Every single ingredient here is naturally free from processed seed oils, so there's no label-reading required — just whole fruit and pantry staples you can feel good about. The honey adds a gentle floral sweetness while the lime keeps everything bright and just a little tangy, making the dressing taste far more complex than the effort involved. A scatter of fresh mint right before serving adds a cool, herby finish that takes it from simple to stunning. It works beautifully as a light dessert, a brunch centerpiece, or a side dish that makes the whole spread look more vibrant.
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Learn more →Ingredients
6 servings
- 2 cups strawberries, hulled and quartered
- 1 cup blueberries
- 1 cup raspberries
- 1 cup seedless grapes, halved
- 1 cup pineapple chunks, fresh or canned in juice (drained)
- 1 cup mango, peeled and diced
For the dressing
- 3 tbsp honey
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
For serving
- 2 tbsp fresh mint leaves, thinly sliced (optional)
Instructions
- 1
In a small bowl, whisk together the honey, lime juice, and lime zest until the honey is fully dissolved and the dressing is smooth.
- 2
Add the strawberries, blueberries, raspberries, grapes, pineapple, and mango to a large mixing bowl.
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