Red Meat Allergy Friendly Gluten Free Honey Lime Fruit Salad
Bright, juicy, and bursting with color, this fruit salad is the kind of dish that disappears fast at any table. Six fresh fruits — strawberries, blueberries, raspberries, grapes, pineapple, and mango — come together in one big bowl, then get tossed in a simple honey-lime dressing that ties everything together beautifully. The dressing takes about thirty seconds to whisk up, and the lime zest gives it a fragrant little kick that elevates the whole thing beyond a basic fruit mix. Since every single ingredient here is naturally plant-based and grain-free, there's zero concern about hidden animal proteins or gluten sneaking in through a sauce or seasoning packet. It's genuinely one of those recipes where the ingredient list does all the heavy lifting for you. A handful of fresh mint scattered on top right before serving adds a cool, herby finish that makes it feel almost fancy. Make it ahead and let it chill for up to an hour — the dressing soaks in just enough to make every bite even more irresistible.
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Learn more →Ingredients
6 servings
- 2 cups strawberries, hulled and quartered
- 1 cup blueberries
- 1 cup raspberries
- 1 cup seedless grapes, halved
- 1 cup pineapple chunks, fresh or canned in juice (drained)
- 1 cup mango, peeled and diced
For the dressing
- 3 tbsp honey
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
For serving
- 2 tbsp fresh mint leaves, thinly sliced (optional)
Instructions
- 1
In a small bowl, whisk together the honey, lime juice, and lime zest until the honey is fully dissolved and the dressing is smooth.
- 2
Add the strawberries, blueberries, raspberries, grapes, pineapple, and mango to a large mixing bowl.
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