Nightshade Free Gluten Free Honey Lime Fruit Salad
Bright, juicy, and bursting with color, this fruit salad is the kind of dish that disappears fast at any gathering. A simple three-ingredient dressing of honey, fresh lime juice, and lime zest ties everything together with a sweet-tart punch that makes the fruit taste even more vibrant than it already is. Strawberries, blueberries, raspberries, grapes, pineapple, and mango bring a gorgeous mix of textures and flavors — no cooking required, just a little chopping and a good toss. For anyone navigating nightshade restrictions, fruit salads can sometimes feel like a minefield when pre-made versions sneak in unexpected ingredients, but this one is completely straightforward and naturally safe. Every single ingredient here is whole, fresh, and easy to verify. A scatter of fresh mint right before serving adds a cool, herby finish that makes it feel a little fancy without any extra effort. Make it ahead and let it chill in the fridge for up to an hour — the dressing soaks into the fruit beautifully and the flavors only get better.
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Learn more →Ingredients
6 servings
- 2 cups strawberries, hulled and quartered
- 1 cup blueberries
- 1 cup raspberries
- 1 cup seedless grapes, halved
- 1 cup pineapple chunks, fresh or canned in juice (drained)
- 1 cup mango, peeled and diced
For the dressing
- 3 tbsp honey
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
For serving
- 2 tbsp fresh mint leaves, thinly sliced (optional)
Instructions
- 1
In a small bowl, whisk together the honey, lime juice, and lime zest until the honey is fully dissolved and the dressing is smooth.
- 2
Add the strawberries, blueberries, raspberries, grapes, pineapple, and mango to a large mixing bowl.
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