Lupin Free Gluten Free Honey Lime Fruit Salad
Bright, juicy, and bursting with color, this fruit salad is the kind of dish that disappears fast at any table. Six fresh fruits — strawberries, blueberries, raspberries, grapes, pineapple, and mango — come together in one big bowl, then get tossed in a simple honey-lime dressing that ties everything together beautifully. The dressing is just three ingredients: honey, fresh lime juice, and lime zest, whisked until smooth and poured right over the fruit. It's naturally sweet with a bright citrus kick that makes every bite feel a little more special than your average fruit bowl. For anyone navigating lupin concerns, this recipe is wonderfully straightforward — every single ingredient is a whole fruit or a pantry staple, with zero legume-derived additives or flour alternatives to second-guess. A scatter of fresh mint just before serving adds a cool, fragrant finish that takes it from simple to stunning. Make it ahead and let it chill in the fridge for up to an hour so the flavors can meld — it only gets better.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- 2 cups strawberries, hulled and quartered
- 1 cup blueberries
- 1 cup raspberries
- 1 cup seedless grapes, halved
- 1 cup pineapple chunks, fresh or canned in juice (drained)
- 1 cup mango, peeled and diced
For the dressing
- 3 tbsp honey
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
For serving
- 2 tbsp fresh mint leaves, thinly sliced (optional)
Instructions
- 1
In a small bowl, whisk together the honey, lime juice, and lime zest until the honey is fully dissolved and the dressing is smooth.
- 2
Add the strawberries, blueberries, raspberries, grapes, pineapple, and mango to a large mixing bowl.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!