Gluten Free Green Pineapple Smoothie Bowl
Bright, tropical, and almost too pretty to eat, this smoothie bowl is the kind of breakfast that makes you feel like you're doing something genuinely good for yourself. Frozen pineapple and banana blend with fresh baby spinach and creamy coconut milk into a thick, vibrant base that tastes indulgent but is built entirely from whole, naturally gluten-free ingredients. The spinach disappears into that gorgeous green color without any grassy flavor — just pure tropical sweetness with a little extra nutrition hiding in plain sight. Granola is often the sneaky culprit that makes smoothie bowls off-limits, but this recipe calls for certified gluten-free granola specifically, so you get that satisfying crunch without any worry. Topped with fresh pineapple, sliced banana, shredded coconut, and optional chia seeds, every spoonful has a little texture, a little sweetness, and a lot going on. It comes together in minutes and serves two, making it an easy weekday breakfast or a weekend treat that feels genuinely special.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
2 servings
For the smoothie base
- 2 cups frozen pineapple chunks
- 1 medium ripe banana, peeled, sliced, and frozen
- 2 cups fresh baby spinach, packed
- ½ cup coconut milk
- 1 tbsp honey (optional)
For topping
- ½ cup fresh pineapple chunks
- 1 medium banana, peeled and sliced
- ¼ cup gluten free granola
- 2 tbsp unsweetened shredded coconut
- 1 tbsp chia seeds (optional)
Instructions
- 1
Add the frozen pineapple, frozen banana, spinach, and coconut milk to a high-powered blender. Blend on high, using a tamper or stopping to scrape down the sides with a spatula, until completely smooth and thick — the base should hold a spoon upright and not pour freely.
- 2
Taste the base and blend in the honey, if using, until incorporated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!