This vibrant bowl blends frozen pineapple, banana, and a big handful of baby spinach into a thick, spoon-standing base, with coconut milk lending a smooth, tropical creaminess. It's naturally sweet and refreshing, with none of the icy grittiness you get from a thin, watery smoothie. Fresh pineapple, banana slices, gluten free granola, and shredded coconut on top add crunch and texture in every bite, while a scatter of chia seeds brings a little extra bite if you want it. It comes together in minutes and eats like dessert but keeps things bright and refreshing, perfect for breakfast or a midday reset. This one's a great fit for a dairy free kitchen, no extra effort required beyond blending and layering.
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Add the frozen pineapple, frozen banana, spinach, and coconut milk to a high-powered blender. Blend on high, using a tamper or stopping to scrape down the sides with a spatula, until completely smooth and thick — the base should hold a spoon upright and not pour freely.
Taste the base and blend in the honey, if using, until incorporated.
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