Low Sodium Gluten Free Ginger Citrus Punch

Total time55 min

Prep time15 min

Cook time10 min

4.7

(14)

Low Sodium Gluten Free Ginger Citrus Punch

Bright, zingy, and completely refreshing, this sparkling punch layers fresh-squeezed orange, lemon, and lime juice with a homemade ginger syrup that you simmer right on the stovetop. The syrup is the secret weapon here — steeping sliced ginger in sugar and water coaxes out a warm, spicy depth that bottled ginger drinks just can't replicate. Everything gets finished with chilled sparkling water, so you get that satisfying fizz without any artificial flavors or mystery additives. Because every ingredient goes in from scratch, there's no need to scan labels for hidden sodium — this punch is naturally free of added salt from start to finish. It's an ideal option for anyone managing sodium intake who still wants something festive and full of flavor. Serve it over ice with a few citrus slices and fresh mint, and it looks stunning on any table without requiring much effort at all.

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Ingredients

6 servings

For the ginger syrup

½ cup granulated sugar
½ cup water
2 oz fresh ginger, peeled and thinly sliced

For the punch

1 cup fresh orange juice (from about 3 medium oranges)
½ cup fresh lemon juice (from about 4 lemons)
¼ cup fresh lime juice (from about 3 limes)
3 cups sparkling water, chilled

For serving

ice, for serving
orange or lemon slices, for serving (optional)
fresh mint sprigs, for serving (optional)

Instructions

1
Combine the sugar, water, and sliced ginger in a small saucepan over medium heat, stirring until the sugar dissolves completely, about 2 minutes.
2
Bring the mixture to a gentle simmer and cook for 5 minutes, until the syrup is slightly thickened and fragrant with ginger. Remove from heat and let cool for 30 minutes.

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