Alpha Gal Friendly Gluten Free Garlic-Ginger White Bean Stir-Fry
Total time30 min
Prep time15 min
Cook time15 min
4.9(24)
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Learn more →Ingredients
4 servings
For the sauce
- 3 tbsp tamari
- 1 tbsp rice vinegar
- 1 tbsp toasted sesame oil
- 1 tsp cornstarch
- 1 tsp honey
- ¼ tsp red pepper flakes
For the stir-fry
- 2 tbsp neutral oil (such as avocado oil or canola oil)
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, peeled and minced
- 1 medium red bell pepper, thinly sliced
- 2 cups broccoli florets
- 2 cans (15 oz each) white beans, drained and rinsed
- 3 scallions, thinly sliced
For serving
- 1 tsp sesame seeds (optional)
Instructions
- 1
In a small bowl, whisk together the tamari, rice vinegar, toasted sesame oil, cornstarch, honey, and red pepper flakes until the cornstarch is fully dissolved. Set aside.
- 2
Heat the neutral oil in a large wok or 12-inch skillet over high heat until the oil shimmers and just begins to smoke.
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