Dairy Free Gluten Free Easy Chicken Stir-Fry

Total time30 min

Prep time15 min

Cook time15 min

Dairy Free Gluten Free Easy Chicken Stir-Fry

Thinly sliced chicken breast gets a quick marinade in tamari and cornstarch before hitting a screaming-hot skillet, so every piece turns golden and lightly crisp at the edges. Carrots, broccoli, and red bell pepper go in next for a fast toss that keeps their color bright and their bite crisp-tender, with fresh ginger adding warmth throughout. A glossy sauce built from tamari, rice vinegar, honey, and a touch of sesame oil clings to everything as it bubbles and thickens, tying the chicken and vegetables together in one pan. Scallions and a sprinkle of sesame seeds finish it off right before serving over a bed of white rice. It comes together fast enough for a weeknight but tastes like something you'd order in, and it's a genuinely solid pick for a dairy free dinner rotation.

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Ingredients

4 servings

For the chicken

1 ½ lb boneless, skinless chicken breasts, thinly sliced against the grain
Kroger Uncooked Boneless Skinless Chicken Breast Foster Farms Simply Raised Simply Raised Boneless Skinless Chicken Breast Fillets Simple Truth Natural Thin-Sliced Boneless and Skinless Chicken Breast Cutlets Signature Farms Boneless Skinless Chicken Breasts Value Pack - 3.5 Lb PERDUE FRESH CUTS Fresh Boneless Skinless Chicken Breast Strips Traypack - 1.25 Lbs
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2 tbsp tamari
1 tbsp cornstarch

For the sauce

3 tbsp tamari
2 tbsp rice vinegar
1 tbsp honey
1 tbsp cornstarch
1 tsp sesame oil
¼ cup water

For the stir-fry

2 tbsp neutral oil (such as avocado oil or canola oil), divided
1 tbsp fresh ginger, finely grated
2 medium carrots, thinly sliced on the diagonal
1 medium red bell pepper, thinly sliced
2 cups broccoli florets
3 scallions, thinly sliced (green tops only)

For serving

cooked white rice, for serving
1 tsp sesame seeds (optional)

Instructions

1
In a medium bowl, toss the sliced chicken with 2 tbsp tamari and 1 tbsp cornstarch until evenly coated. Set aside while you prepare the remaining ingredients.
2
In a small bowl, whisk together the 3 tbsp tamari, rice vinegar, honey, 1 tbsp cornstarch, sesame oil, and water until the cornstarch is fully dissolved. Set the sauce aside.

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