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Serrano pepper only becomes a problem on a low FODMAP diet in larger amounts; this recipe uses only about 1/2 of a serrano pepper per serving, so it is likely Low FODMAP. If you prefer to always avoid serrano pepper, please tap it and change its rating to Red.
A serving of up to about 1/3 of a red bell pepper is low in FODMAPs. This recipe contains only about 1/4 of a red bell pepper per serving, making it likely Low FODMAP. If you prefer to always avoid red bell pepper, please tap it and change its rating to Red.
A serving of up to about 1/3 cup of corn is low in FODMAPs. This recipe contains only about 1/4 cup per serving, making it likely Low FODMAP. If you prefer to always avoid corn, please tap it and change its rating to Red.
Bring a large pot of water to a boil. Add the rice noodles and cook according to package directions until just tender but still slightly firm, about 5ā7 minutes. Drain, rinse under cold water, and toss with 1 tbsp of the neutral oil to prevent sticking. Set aside.
In a small bowl, whisk together the tamari, gluten free oyster sauce, fish sauce, dark soy sauce, sugar, and white pepper until the sugar dissolves. Set the sauce aside.
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