Whole 30 Gluten Free Cucumber Avocado Soup

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  2 large english cucumbers (about 1 ½ lb total), peeled, seeded, and roughly chopped
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  2 ripe avocados, pitted and scooped
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  1 cup plain whole-milk yogurt
  Required swap

  Use dairy free yogurt instead.

  Cocojune Pure Coconut Organic Cultured Coconut YogurtOpen Nature Smooth & Creamy Dairy-Free Plain Coconut Yogurt AlternativeGT's Cocoyo Pure Living Coconut YogurtHarmless Harvest Unsweetened Plain Organic Cultured Coconut YogurtThe Coconut Cult Original Probiotic Coconut Yogurt 08 oz

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  Chef's tip

  Choose a plain, unsweetened dairy-free yogurt unless the recipe calls for a flavored one.
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  ½ cup cold water
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  3 tbsp fresh lime juice (from about 2 limes)
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  1 small jalapeño, seeded and roughly chopped
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  1 small garlic clove, roughly chopped
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  ¼ cup fresh cilantro leaves and tender stems
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  2 tbsp extra-virgin olive oil
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  ¾ tsp fine sea salt, plus more to taste
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  ¼ tsp ground black pepper

For serving

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  ¼ cup thinly sliced cucumber, for serving (optional)
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  1–2 tbsp extra-virgin olive oil, for serving (optional)
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  fresh cilantro leaves, for serving (optional)