PCOS Friendly Gluten Free Creamy Mushrooms

• 

  1.5 lb cremini mushrooms, wiped clean and sliced ¼ inch thick
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  2 tbsp unsalted butter
  Required swap

  Use dairy free butter instead.

  Monty's Dairy Free Plant-Based Butter OriginalWildbrine Wild Creamery Cultured & Plant Based European Style Butter AlternativeMiyoko's Creamery European Style Cultured Vegan Butter Hint of Sea SaltNaturli European Style Plant Butter Spread

  See all

  Chef's tip

  Use a stick or block-style dairy-free butter - not a soft tub spread - and swap one-for-one.
• 

  1 tbsp olive oil
  Suggested products
• 

  3 cloves garlic, minced
• 

  ½ tsp fresh thyme leaves
• 

  ¼ cup dry white wine broth or chicken broth
  Not a match

  Dry white wine:

  Suggested products

  Chicken broth:
• 

  ¾ cup heavy cream
• 

  1 tsp cornstarch
  Required swap

  Chef's tip

  For thickening, use about 1 1/3 times as much tapioca flour, stirred into a spoonful of cold water first; take the pan off the heat soon after it thickens.
• 

  1 tbsp cold water
• 

  ½ tsp salt, plus more to taste
• 

  ¼ tsp black pepper

For serving

• 

  1 tbsp fresh parsley, finely chopped (optional)