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Though large amounts of added sugar are typically avoided on an anti-inflammatory diet, the ~1.8 g of added sugar per serving here is likely fine for many people. If you prefer to always avoid honey, please tap it and change its rating to Red.
Rinse the quinoa in a fine-mesh strainer under cold running water for 30 seconds, then drain well.
Combine the rinsed quinoa, water, and 1/4 tsp salt in a medium saucepan. Bring to a boil over medium-high heat, then reduce the heat to low, cover, and cook until the water is fully absorbed and the quinoa tails have unfurled, about 15 minutes.
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