Breastfeeding Friendly Gluten Free Coconut Curry White Beans
Total time40 min
Prep time10 min
Cook time30 min
4.8(16)
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Learn more →Ingredients
4 servings
- 2 tbsp coconut oil
- 1 medium yellow onion, finely diced
- 4 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp curry powder
- 1 tsp ground cumin
- ½ tsp ground turmeric
- ¼ tsp cayenne pepper
- 1 can (14.5 oz) diced tomatoes
- 1 can (13.5 oz) full-fat coconut milk
- 2 cans (15 oz each) white beans, drained and rinsed
- ½ tsp salt, plus more to taste
- 3 cups baby spinach, loosely packed
- 1 tbsp fresh lime juice
- ¼ cup fresh cilantro, roughly chopped (optional)
For serving
- cooked rice or gluten free naan, for serving (optional)
Instructions
- 1
Heat the coconut oil in a large deep skillet or Dutch oven over medium heat until shimmering.
- 2
Add the onion and cook, stirring occasionally, until softened and translucent, about 5–6 minutes.
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