Low FODMAP Gluten Free Cloud Bread
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Learn more →Ingredients
6 servings
- 3 large eggs, separated
- 3 oz cream cheese, softened
- ¼ tsp cream of tartar
- 1 tbsp honey
Ingredient noteA serving of up to about 1/2 teaspoon of honey is low in FODMAPs. This recipe works out to right about that much per serving, so it is likely Low FODMAP, though it does not leave room for a second helping. If you prefer to always avoid honey, please tap it and change its rating to Red.
- ¼ tsp garlic powder (optional)
Can be omittedgarlic powder
- ¼ tsp flaky sea salt (optional)
Instructions
- 1
Preheat the oven to 300°F (150°C). Line a large baking sheet with parchment paper.
- 2
In a large bowl, beat the egg yolks and softened cream cheese together with the electric mixer on medium speed until completely smooth and no lumps remain, about 2 minutes. Beat in the honey until combined. If using garlic powder, stir it in now.
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