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The green parts of scallions are low in FODMAPs. Avoid the white bulb which is higher in FODMAPs.
A serving of up to about 1 jalapeno is low in FODMAPs. This recipe contains only about 1/4 of a jalapeno per serving, making it likely Low FODMAP. If you prefer to always avoid jalapeno, please tap it and change its rating to Red.
A serving of up to about 3/4 cup of cabbage is low in FODMAPs. This recipe contains only about 1/4 cup per serving, making it likely Low FODMAP. If you prefer to always avoid cabbage, please tap it and change its rating to Red.
A serving of up to about 1/3 of an avocado is low in FODMAPs. This recipe contains only about 1/4 of an avocado per serving, making it likely Low FODMAP. If you prefer to always avoid avocado, please tap it and change its rating to Red.
In a small bowl, combine the cumin, smoked paprika, dried oregano, chili powder, cayenne, salt, and black pepper. Set aside.
Heat the olive oil in a large (12-inch) skillet over medium-high heat until shimmering. Add the jalapeño and the green tops of the scallions and cook, stirring, until softened and fragrant, about 2 minutes.
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