Low FODMAP Gluten Free Cilantro-Lime Beef Tacos

Total time30 min

Prep time15 min

Cook time15 min

Low FODMAP Gluten Free Cilantro-Lime Beef Tacos

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Ingredients

4 servings

For the beef

1 lb ground beef (80/20)
Kroger Ground Beef 80/20 Simple Truth 80% Lean Natural Ground Beef Harris Teeter Premium 80% Lean Ground Beef SunFed Ranch 100% Grass Fed 80% Lean Organic Ground Beef Brick Kroger 80/20 Ground Beef
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2 tbsp olive oil
1 small yellow onion, finely diced
3 cloves garlic, minced
Chef's tip
Swap it in for an equal amount of the oil or butter the recipe cooks with - do not add it on top of the existing fat.
1 ½ tsp ground cumin
1 tsp chili powder
½ tsp smoked paprika
¼ tsp dried oregano
½ tsp salt
¼ tsp black pepper
¼ cup water
2 tbsp fresh lime juice (from about 1 lime)
¼ cup fresh cilantro, roughly chopped

For serving

8 corn tortillas (6-inch)
1 cup shredded green cabbage
Ingredient note
A serving of up to about 3/4 cup of cabbage is low in FODMAPs. This recipe contains only about 1/4 cup per serving, making it likely Low FODMAP. If you prefer to always avoid cabbage, please tap it and change its rating to Red.
½ cup pico de gallo or fresh salsa
1 lime, cut into wedges
½ cup sour cream (optional)

Instructions

1
Heat the olive oil in a large (12-inch) skillet over medium heat until shimmering. Add the onion and cook, stirring occasionally, until softened and translucent, about 4–5 minutes.
2
Add the garlic and cook, stirring constantly, until fragrant, about 1 minute. Watch closely so the garlic does not brown.

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