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Black Pepper can trigger interstitial cystitis symptoms in some people, but counting all uses, this recipe has about 1/5 teaspoon per serving and is likely tolerated by many. If you prefer to always avoid black pepper, please tap it and change its rating to Red.
Black Pepper can trigger interstitial cystitis symptoms in some people, but counting all uses, this recipe has about 1/5 teaspoon per serving and is likely tolerated by many. If you prefer to always avoid black pepper, please tap it and change its rating to Red.
Nutmeg can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/16 tsp per serving) is likely tolerated by many. If you prefer to always avoid nutmeg, please tap it and change its rating to Red.
Bring a large pot of water to a boil and add 1 tbsp kosher salt. Cook the gluten free fettuccine according to the package directions until just tender with a slight resistance at the center. Before draining, scoop out 1 cup of pasta cooking water and set it aside. Drain the pasta in a colander and set aside.
Pat the chicken breasts dry and season all over with 1 tsp kosher salt and 1/2 tsp black pepper. Heat 1 tbsp olive oil in a 12-inch skillet over medium-high heat until shimmering. Add the chicken and cook undisturbed for 5–6 minutes, until the underside is deep golden and releases easily from the pan.
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