Low Sodium Gluten Free Cherry Almond Yogurt Parfaits

Total time35 min

Prep time15 min

Cook time10 min

Low Sodium Gluten Free Cherry Almond Yogurt Parfaits

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Ingredients

4 servings

For the cherry compote

2 cups fresh or frozen pitted cherries
Sweet Red Cherries O Organics Organic Cherries Sweet Clamshell Prepacked - 1 Lb Rainier Cherries Prepacked Bag - 2 Lb Red Cherries Kopke Sweetums Cherries
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2 tbsp maple syrup
1 tbsp lemon juice
1 tsp cornstarch

For the almond granola

2 cups gluten free oats
½ cup sliced almonds
3 tbsp maple syrup
2 tbsp coconut oil, melted
½ tsp almond extract
¼ tsp salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.

For the parfaits

2 cups plain greek yogurt
1 tbsp honey
¼ tsp almond extract

For serving

2 tbsp sliced almonds (optional)

Instructions

1
Preheat the oven to 325°F (165°C) and line a sheet pan with parchment paper.
2
In a mixing bowl, stir together the gluten free oats, sliced almonds, 3 tbsp maple syrup, melted coconut oil, 1/2 tsp almond extract, and salt until the oats and almonds are evenly coated.

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