Fructose Free Gluten Free Cheddar Steak Burger
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Learn more āIngredients
4 servings
For the burgers
- 1 Ā½ lb ground beef (80/20)
- 1 tsp kosher salt
- Ā½ tsp black pepper
- Ā½ tsp garlic powder
- Ā½ tsp onion powder
- 1 tbsp neutral oil (such as canola or avocado oil)
- 4 slices cheddar cheese
For serving
- 4 gluten free burger buns
- 1 tbsp unsalted butter
- 4 leaves butter lettuce
- 1 large tomato, sliced into 4 rounds
Ingredient noteThis recipe uses only a small amount of tomato per serving, which keeps the fructose load low and makes it likely Low Fructose. If you prefer to always avoid tomato, please tap it and change its rating to Red.
- 4 tsp yellow mustard (optional)
- 4 tsp mayonnaise (optional)
Instructions
- 1
Divide the ground beef into 4 equal portions (about 6 oz each) and loosely roll each into a ball ā do not compact them. Season all sides generously with the salt, pepper, garlic powder, and onion powder.
- 2
Heat a cast iron skillet or heavy skillet over medium-high heat until very hot, about 2ā3 minutes. Add the oil and swirl to coat.
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