
Riced cauliflower is steamed until tender, then squeezed dry so the crust bakes up firm instead of soggy — that squeeze step is the real secret to a base sturdy enough to hold toppings and slice cleanly. Egg and finely grated Parmesan bind everything into a cohesive dough, while oregano and garlic powder give it real pizza-shop flavor in every bite. Pressed into a thin round and baked until golden at the edges, this crust gets a second turn in the oven once topped, so the toppings melt and bubble right into the base. It's a satisfying, low-carb way to get your pizza fix without reaching for a traditional dough, and it works beautifully as a foundation for a lower-sodium pie — just build your toppings with that in mind. Simple, wholesome ingredients come together here to make a crust you can genuinely feel good about serving.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings







Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
Working in two batches, pulse the cauliflower florets in a food processor until they resemble fine, even crumbs — no large chunks remaining, about 20–25 short pulses per batch.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
