Low Sodium Gluten Free Carrot Orange Juice
Bright, sweet carrots and juicy oranges come together in a glass that tastes like sunshine ā naturally vibrant, refreshing, and completely free of any added salt. For anyone keeping a close eye on sodium intake, fresh juice can actually be a minefield, with store-bought options often sneaking in surprising amounts through additives and preservatives. This one keeps things beautifully clean: just whole produce, a splash of cold water, and optional touches of ginger and honey or maple syrup if you want a little extra warmth or sweetness. The method works whether you have a juicer on the counter or just a blender and a fine-mesh strainer ā pressing the pulp firmly gets you every last drop of that gorgeous orange-gold juice. A hint of fresh ginger adds a gentle zing that makes the whole drink feel a little more special without complicating anything. Serve it straight over ice and drink it immediately for the best flavor and color.
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Learn more āIngredients
2 servings
- 4 medium carrots, peeled and cut into 2-inch pieces
- 3 medium oranges, peeled and quartered
- Ā½ cup cold water
- Ā½ tsp fresh ginger, peeled and grated (optional)
- 1 tsp honey or maple syrup, to taste (optional)
Instructions
- 1
If using a juicer, feed the carrot pieces and orange quarters through the juicer alternately, then stir to combine. Skip to step 3.
- 2
If using a blender, add the carrot pieces, orange quarters, and cold water to the blender. Blend on high for 60ā90 seconds until completely smooth and no large chunks remain.
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