Low FODMAP Gluten Free Carrot Muffins

For the muffins

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  2 cups gluten free flour blend
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  Ingredients can vary. These products likely fit a Low FODMAP diet.

  King Arthur Baking Company Gluten-Free Measure For Measure FlourBob’s Red Mill 1 to 1 Baking FlourPillsbury Best Gluten Free All Purpose Flour Blend - 24 OzBob's Red Mill Baking Flour, 1 to 1, Gluten FreeKing Arthur Gluten Free Measure for Measure Flour

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  1 ½ tsp baking powder
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  ½ tsp baking soda
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  1 ½ tsp ground cinnamon
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  ½ tsp ground ginger
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  ¼ tsp ground nutmeg
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  ½ tsp salt
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  ¾ cup granulated sugar
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  ¼ cup packed light brown sugar
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  2 large eggs
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  ½ cup neutral oil (such as canola oil or vegetable oil)
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  Neutral oil:

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  Canola oil:

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  Vegetable oil:
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  ½ cup whole milk
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• 

  1 tsp vanilla extract
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  2 cups finely grated carrots (about 3 medium carrots)
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  ½ cup chopped walnuts (optional)
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