Lupin Free Gluten Free Caprese Salad

Few dishes capture the ease and beauty of summer eating quite like this classic Italian salad. Ripe, juicy tomatoes layered with creamy fresh mozzarella and fragrant basil leaves make for a plate that looks stunning with almost zero effort. A generous drizzle of extra-virgin olive oil ties everything together, and a touch of balsamic glaze adds a sweet, tangy depth that takes it over the top. For anyone navigating lupin sensitivities, this recipe is a genuinely stress-free choice — every ingredient here is naturally straightforward, with no flour-based fillers, legume derivatives, or processed additives to second-guess. Lupin is increasingly showing up in gluten-free and health-food products as a protein booster, so finding dishes that are both gluten-free and free of that ingredient can feel trickier than expected. This one sidesteps all of that entirely by keeping things refreshingly simple. Flaky sea salt and freshly ground black pepper finish the platter and let the quality of the produce shine. Serve it immediately after assembling so the tomatoes stay vibrant and the mozzarella stays cool and tender — it's the kind of dish that disappears fast at any table.

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