Emulsifier Free Gluten Free Caprese Cucumber Bites
Fresh mozzarella, ripe cherry tomatoes, crisp cucumber, and fragrant basil come together in one of the most satisfying no-cook appetizers you can put on a table. Each bite layers cool crunch with creamy, milky cheese and a hit of sweet-tangy balsamic glaze — it's the kind of thing that disappears from the platter before you even sit down. For anyone navigating emulsifier-free eating, packaged snacks and store-bought dips are often a minefield of lecithins, mono- and diglycerides, and other additives hiding in plain sight. This recipe sidesteps all of that entirely, because every single ingredient here is a whole food or a simple, clean condiment — nothing processed, nothing suspicious. The olive oil and balsamic glaze bring richness and depth without any stabilizers or emulsifying agents to worry about. Assembly is straightforward and almost meditative: slice, layer, drizzle, season, done. It's the kind of effortless, crowd-pleasing dish that proves eating clean doesn't mean eating boring.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- 2 large english cucumbers
- 8 oz fresh mozzarella, sliced into ¼-inch rounds
- 1 cup cherry tomatoes, halved
- ¼ cup fresh basil leaves
- 2 tbsp extra-virgin olive oil
- 2 tbsp balsamic glaze
- ¼ tsp flaky sea salt
- ¼ tsp black pepper, freshly ground
Instructions
- 1
Slice the cucumbers into rounds about 1/2-inch thick, discarding the ends. Arrange them in a single layer on a serving platter.
- 2
Place one slice of fresh mozzarella on each cucumber round, trimming any slices that overhang significantly.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!