
Buckwheat has a wonderfully earthy, slightly nutty flavor that makes these thin, lacy crepes taste far more interesting than anything you'd get from a standard white flour version. The entire batter comes together with just buckwheat flour, eggs, whole milk, water, and a little melted butter — nothing hidden, nothing suspicious, and absolutely no oats or oat-derived ingredients anywhere in the recipe. That matters more than it sounds, because plenty of gluten-free products sneak oats in as a filler, and these crepes sidestep that entirely by leaning on buckwheat, which is naturally a grain-free seed. The 30-minute batter rest is the quiet secret to getting that signature pliable texture — it gives the buckwheat flour time to fully hydrate so the crepes fold and roll without tearing. Once you get the swirl motion down, the whole batch comes together quickly, and the finished crepes stack beautifully without sticking. Fill them sweet with fruit and cream, or go savory with eggs and cheese — either way, you're working with a genuinely versatile base that feels a little bit fancy without requiring much effort at all.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings







Whisk together the buckwheat flour and salt in a large mixing bowl. Make a well in the center, add the eggs, and whisk from the center outward until a thick paste forms. Gradually pour in the milk while whisking, then add the water and melted butter, whisking until the batter is smooth and thin — about the consistency of heavy cream with no lumps remaining.
Cover the bowl and let the batter rest at room temperature for 30 minutes. This allows the buckwheat flour to fully hydrate and the batter to relax, which produces more pliable crepes.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
