Anti Inflammatory Gluten Free Broccoli Cheddar Mini Frittata Cups

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  1 tsp olive oil, for greasing
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  Ingredients can vary. These products likely fit a Anti Inflammatory diet.

  Filippo Berio Olive Oil 25.3 fl ozFilippo Berio Olive Oil 50.7 fl ozBertolli Cooking Olive Oil 50.72 ozPompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil

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  1 ½ cups broccoli florets, cut into small pieces (about ½-inch)
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  ¼ cup yellow onion, finely diced
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  8 large eggs
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  ¼ cup whole milk
  Ingredient note

  Full-fat dairy is limited on an anti-inflammatory diet because its saturated fat can be pro-inflammatory for some people, but the small amount (~2 tsp per serving) of whole milk here is likely fine. If you prefer to always avoid whole milk, please tap it and change its rating to Red.

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  ½ tsp kosher salt
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  ¼ tsp black pepper
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  ¼ tsp garlic powder
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  ¼ tsp smoked paprika
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  1 cup shredded cheddar cheese, divided
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For serving

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  2 tbsp fresh chives, thinly sliced (optional)
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