
This is Florentine steakhouse cooking at its most primal — a thick, bone-in cut seared hard over screaming heat until a deep mahogany crust locks in every bit of juice and flavor. The ingredient list is beautifully short: quality beef, kosher salt, black pepper, olive oil, and fresh rosemary draped over the top while it rests. There's nothing here to second-guess from a grain or oat standpoint, making it a genuinely stress-free choice for anyone navigating those restrictions without wanting to sacrifice a single ounce of indulgence. The cast iron grill pan does the heavy lifting, building that signature char you'd normally only get over a wood fire in Tuscany. Resting the meat with rosemary and a final drizzle of olive oil before slicing is a small step that makes a huge difference in the final result. Served sliced against the grain with bright lemon wedges and a pinch of flaky sea salt, this is the kind of meal that turns an ordinary evening into something worth remembering.
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Remove the steak from the refrigerator and pat it completely dry with paper towels. Season all surfaces — including the sides — generously with the kosher salt and black pepper. Let the steak rest at room temperature for 30 to 45 minutes.
Heat a cast iron grill pan over high heat for 4 to 5 minutes, until the surface is smoking. Brush 1 tbsp of the olive oil over both flat sides of the steak.
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