
This is old-school Florentine steakhouse cooking at its most elemental — a thick, bone-in cut seared hard on a screaming-hot cast iron pan until a deep mahogany crust forms, then finished with a drizzle of good olive oil and fragrant rosemary. The ingredient list is refreshingly short: just a quality porterhouse or T-bone, kosher salt, black pepper, olive oil, and fresh rosemary, with lemon wedges and flaky sea salt at the table. That simplicity is exactly what makes this recipe such a natural fit for anyone avoiding nitrates and nitrites — there are no cured meats, processed marinades, or packaged seasonings hiding unwanted additives anywhere in the dish. The technique does all the heavy lifting, coaxing extraordinary flavor from nothing more than high heat and a proper rest. Slicing the strip loin and tenderloin against the grain and fanning them out on a platter alongside the bone makes for a genuinely dramatic presentation. A squeeze of lemon over the top right before eating brightens everything and cuts through the richness in the best possible way.
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Remove the steak from the refrigerator and pat it completely dry with paper towels. Season all surfaces — including the sides — generously with the kosher salt and black pepper. Let the steak rest at room temperature for 30 to 45 minutes.
Heat a cast iron grill pan over high heat for 4 to 5 minutes, until the surface is smoking. Brush 1 tbsp of the olive oil over both flat sides of the steak.
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