Mediterranean Diet Friendly Gluten Free Berry Mint Fruit Salad

Fresh berries, bright citrus, and a whisper of mint — this fruit salad is summer in a bowl. Four varieties of berries come together with a simple honey-lime dressing that lets the natural sweetness of the fruit shine without overpowering it. The lime zest adds a fragrant, slightly floral note that elevates the whole thing from a basic fruit mix to something you'd genuinely be proud to set on a table. It fits beautifully into a Mediterranean-style way of eating, which leans heavily on whole fruits, natural sweeteners, and fresh herbs over processed ingredients. The dressing comes together in minutes with just a whisk, and the whole salad is ready to serve almost immediately — no cooking, no fuss. It works as a light dessert, a vibrant breakfast side, or a refreshing afternoon snack that feels indulgent without any guilt attached.

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