Low Iodine Gluten Free Berry Mint Fruit Salad

Fresh berries, bright citrus, and a whisper of mint come together in a bowl that looks like summer and tastes even better than it looks. The dressing is nothing more than lime juice, honey, and a little lime zest whisked together, which means every ingredient is clean, simple, and easy to verify — a real relief when you're navigating a low-iodine eating plan and scrutinizing every label at the store. Strawberries, blueberries, raspberries, and blackberries are all naturally iodine-free, so this is one of those rare recipes where you can just enjoy the food without second-guessing a single component. The fresh mint scattered over the top adds an herbal lift that makes the whole thing feel a little more special than your average fruit bowl. It comes together in minutes with no cooking required, which makes it an effortless option for breakfast, a light dessert, or a side dish at any meal. Serve it immediately after tossing so the berries stay vibrant and the mint stays fresh and fragrant.

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