Low Sodium Gluten Free Beef Tacos with Black Beans

Total time35 min

Prep time15 min

Cook time20 min

Low Sodium Gluten Free Beef Tacos with Black Beans

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

For the beef and beans

1 lb ground beef (80/20)
Kroger Ground Beef 80/20 Simple Truth 80% Lean Natural Ground Beef Harris Teeter Premium 80% Lean Ground Beef SunFed Ranch 100% Grass Fed 80% Lean Organic Ground Beef Brick Kroger 80/20 Ground Beef
See all
1 can (15 oz) black beans, drained and rinsed
2 tsp chili powder
1 tsp ground cumin
½ tsp smoked paprika
½ tsp garlic powder
½ tsp onion powder
½ tsp salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
¼ tsp black pepper
⅓ cup water

For serving

8 corn tortillas (6-inch)
2 medium roma tomatoes, diced
¼ white onion, finely diced
¼ cup fresh cilantro, roughly chopped
1 jalapeño, seeded and finely diced
2 limes, cut into wedges
1 cup shredded green cabbage or romaine lettuce
½ cup shredded cheddar cheese (optional)
Omit this
This ingredient likely doesn’t work for the diet.
½ cup sour cream (optional)

Instructions

1
In a small bowl, stir together the chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, and black pepper. Set aside.
2
Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned throughout with no pink remaining, about 7–8 minutes. Drain off any excess fat, leaving about 1 tablespoon in the pan.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!