Red Meat Allergy Friendly Gluten Free Beef Chili

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  2 tbsp olive oil
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  1 large yellow onion, diced
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  1 green bell pepper, diced
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  4 garlic cloves, minced
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  2 lb ground beef (80/20)
  Swap

  Consider using ground chicken instead.

  Chef's tip

  Chicken is leaner, so add a little oil and a bit more seasoning. Cook ground chicken fully - to 165°F (74°C).
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  3 tbsp chili powder
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  2 tsp ground cumin
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  1 tsp smoked paprika
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  1 tsp dried oregano
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  ½ tsp cayenne pepper
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  1 tsp salt, plus more to taste
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  ½ tsp black pepper
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  1 can (6 oz) tomato paste
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  1 can (28 oz) crushed tomatoes
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  1 can (14.5 oz) diced tomatoes
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  2 cups beef broth
  Swap

  Consider using vegetable broth instead.

  Chef's tip

  Use the same amount of low-sodium vegetable broth. The dish will taste lighter and less meaty; a mushroom-rich vegetable broth gives the closest beefy flavor.
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  2 cans (15 oz each) kidney beans, drained and rinsed
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For serving

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  shredded cheddar cheese, for serving (optional)
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  sour cream, for serving (optional)
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  sliced scallions, for serving (optional)
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