Gluten Free Avocado Everything Rice Cakes
Creamy mashed avocado on a crispy rice cake is one of those combinations that just works — satisfying, fresh, and ready in minutes. The lemon juice keeps the avocado bright and adds a little zing, while everything bagel seasoning does the heavy lifting with its savory, garlicky, sesame-packed punch. A pinch of red pepper flakes on top is optional, but highly recommended if you like a little heat. Plain rice cakes are naturally free from gluten, so there's no need to hunt down specialty bread or stress over ingredient labels — just grab a bag and go. This makes two generous servings, so it's perfect as a quick lunch or a snack that actually keeps you full. The whole thing comes together in under five minutes with zero cooking required, which makes it an easy weekday staple you'll keep coming back to.
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Learn more →Ingredients
2 servings
- 4 plain rice cakes
- 2 ripe avocados, halved and pitted
- 1 tbsp fresh lemon juice
- ¼ tsp kosher salt
- 4 tsp everything bagel seasoning
- ¼ tsp red pepper flakes (optional)
Instructions
- 1
Scoop the avocado flesh into a small bowl. Add the lemon juice and salt, then mash with a fork until mostly smooth with a few small chunks remaining.
- 2
Arrange the 4 rice cakes on a flat surface. Divide the avocado mash evenly among them, spreading it to the edges.
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