Gut Friendly Gluten Free Apple Gouda Skewers
Sweet, creamy, and just a little savory, these skewers are the kind of no-fuss appetizer that disappears from the plate before you even sit down. Crisp apple cubes bring natural fiber and a refreshing bite, while Gouda adds satisfying richness without anything heavy or processed weighing it down. A drizzle of honey, a squeeze of lemon, and a scatter of fresh thyme pull the whole thing together in a way that feels genuinely elegant. For anyone keeping an eye on gut health, the short, clean ingredient list is a real win — no hidden additives, no inflammatory fillers, just whole foods doing what they do best. The lemon juice keeps the apple fresh and bright while also supporting gentle digestion, and the thyme adds a subtle herbal note that makes these taste far more sophisticated than the effort involved. These are the kind of skewers you bring to a gathering and quietly feel proud of, knowing they're as good for you as they taste.
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Learn more →Ingredients
4 servings
- 2 medium crisp apples (such as honeycrisp or fuji), cored and cut into ¾-inch cubes
- 6 oz gouda cheese, cut into ¾-inch cubes
- 1 tbsp honey
- 1 tsp fresh thyme leaves
- ¼ tsp black pepper, freshly cracked
- ¼ tsp flaky sea salt
- 1 tsp lemon juice
Instructions
- 1
Toss the apple cubes with the lemon juice on the cutting board until evenly coated.
- 2
Thread the skewers by alternating 2 apple cubes and 2 Gouda cubes per skewer, starting and ending with apple, until all 8 skewers are assembled.
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