Gluten Free Apple Cinnamon Chia Cups

Total time8 hr 18 min

Prep time10 min

Cook time8 min

4.8

(17)

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Ingredients

4 servings

For the chia pudding

1 can (13.5 oz) full-fat coconut milk
½ cup unsweetened almond milk
¼ cup chia seeds
2 tbsp pure maple syrup
1 tsp vanilla extract
½ tsp ground cinnamon

For the apple topping

2 medium apples, peeled, cored, and diced into ½-inch pieces
1 tbsp unsalted butter
1 tbsp pure maple syrup
½ tsp ground cinnamon
⅛ tsp ground nutmeg
1 tbsp fresh lemon juice

For serving

2 tbsp chopped toasted walnuts (optional)

Instructions

1
Whisk together the coconut milk, almond milk, maple syrup, vanilla extract, and 1/2 tsp ground cinnamon in a medium bowl until smooth and fully combined.
2
Add the chia seeds and whisk again to distribute them evenly throughout the liquid. Let the mixture sit for 5 minutes, then whisk once more to break up any clumps that have begun to form.

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