GERD Friendly Gluten Free Almond Flour Banana Bread
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Learn more →Ingredients
10 servings
- 2 cups almond flour
- 2 tbsp tapioca starch
- 1 tsp baking soda
- ½ tsp ground cinnamon
- ¼ tsp salt
- 3 medium very ripe bananas, mashed (about 1 ¼ cups)
- 2 large eggs
- ¼ cup brown sugar, packed
- 3 tbsp unsalted butter, melted and cooled
Ingredient noteThough high-fat foods can worsen reflux, this recipe has only a small amount of butter (~1 teaspoon per serving), making it likely fine for many with GERD. If you prefer to always avoid butter, please tap it and change its rating to Red.
- 1 tsp vanilla extract
- 1 tbsp apple cider vinegar
- ½ cup chopped walnuts (optional)
Can be omittedwalnuts
Instructions
- 1
Preheat the oven to 350°F (175°C). Grease a 9x5-inch loaf pan and line it with a strip of parchment paper, leaving an overhang on the two long sides.
- 2
In a large mixing bowl, whisk together the almond flour, tapioca starch, baking soda, ground cinnamon, and salt until evenly combined with no visible lumps.
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